CDF Long Run

January 14, 2018 @ 9:30 am
Sport Wales
Sophia Close
Cardiff CF11 9SW

Options from 10k and up. We have a standard route around Bute Park, which we then add to depending on what distance we want to do. Running in a group is the best way to increase your mileage and with us you’ll never run on your own. This is an easy paced run so there’s never a worry of being ‘too slow’ or ‘not good enough’.

We’re all in it together, and there’ll always be loads of people happy to run with you at any pace.

Our Sunday runs are pretty flexible in terms of location. Most weeks we’ll meet at the Sport Wales National Centre in Sophia Gardens at 9:30 for our long run. This has an option of locker, changing and shower facilities for £1.50. However, some weeks we may start from a new location, so the best thing is to keep your eye on our Facebook group to stay up to date.

10k route

15k route

22k route