CDF Wednesday

When:
October 25, 2017 @ 6:30 pm – 7:30 pm
2017-10-25T18:30:00+01:00
2017-10-25T19:30:00+01:00
Where:
Moti
26
Queens Arcade, Queen St, Cardiff CF10 2BY
UK
Contact:

We love to hate these sessions! Sprints, intervals, circuits, mini-races. All designed to get you running faster, improve your technique and do something different than pounding the streets.

For Monday and Wednesday, simply turn up at Moti in Queen’s Arcade at 18:15, and if it’s your first time let one of the coaches know so you can fill out a quick health and safety form. No need to book, sign up or pay any fees!