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COVID-19 update: Limited sessions available
Please check our Training page for more information.

We provide free, fun, social running in the heart of Cardiff.

CDF Runners meet on Mondays, Wednesdays and Sundays offering various distances at every pace.


 

CDF Training Plan January to March 2020

Hey folks!  As promised, here’s the details of the Wednesday sessions for the first quarter of the year, leading us...
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CDF Training Plan January to March 2020

Cardiff Cross Challenge Run Report

By Sam Blaxland If there’s something I’ve learnt from a year of attending CDF sessions, it’s that this club doesn’t...
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Cardiff Cross Challenge Run Report

CDF Training Plan October to December 2019

Hey everyone! Last week Run Leaders Rich, Nina, Matt and Zoe sat down to draw up the next block of...
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CDF Training Plan October to December 2019

CDF Training Plan July-September 2019

Hey everyone! Nina, Matt and Rich have been beavering away working on a plan for the Wednesday training sessions that'll...
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CDF Training Plan July-September 2019

🏳️‍🌈 Cardiff Running Pride 🏳️‍🌈

We had such a fabulous time at the Pride Cymru Parade in 2018, that we want to do it again,...
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🏳️‍🌈 Cardiff Running Pride 🏳️‍🌈