We provide free, fun, social running in the heart of Cardiff.

Hey folks! As promised, here’s the details of the Wednesday sessions for the first quarter of the year, leading us...

Cardiff Cross Challenge Run Report

By Sam Blaxland If there’s something I’ve learnt from a year of attending CDF sessions, it’s that this club doesn’t...

Hey everyone! Last week Run Leaders Rich, Nina, Matt and Zoe sat down to draw up the next block of...

Hey everyone! Nina, Matt and Rich have been beavering away working on a plan for the Wednesday training sessions that'll...

We had such a fabulous time at the Pride Cymru Parade in 2018, that we want to do it again,...