Hello everyone! We’ve had the chance to review and reflect on what we thought worked, and what didn’t work in...

How long have you been running: 9 years Favourite race: Paris Marathon, Mic Morris or Lliswerry 8, tough to choose which one...

As the weather draws in, we’re forced to leave Bute Park until the Spring, and by doing so our sessions...

October's Runner of the Month is Cassie, who has hit her stride very quickly and who may or may not...

Liz completed our first Couch to 5k programme in 2016 and has since become an integral part of the club. She now heads up the team running the Couch to 5k along with 2 other graduates giving the perfect experience to new runners.