We provide free, fun, social running in the heart of Cardiff.

Hello everyone! We’ve had the chance to review and reflect on what we thought worked, and what didn’t work in...

3 Years of CDF Runners 🎂🎂🎂

Happy Birthday CDF Runners! 'CDF Runners' is three years old today, or at least the name 'CDF Runners' is. The...

How long have you been running: 9 years Favourite race: Paris Marathon, Mic Morris or Lliswerry 8, tough to choose which one...

As the weather draws in, we’re forced to leave Bute Park until the Spring, and by doing so our sessions...

October's Runner of the Month is Cassie, who has hit her stride very quickly and who may or may not...